Can be held in our healing room in Marlborough or at your private home or retreat center.
Starts April 4th
Using breath work, postures and meditation, I will take you on a 7 week journey through the main energy centers in your body. You will learn some basic techniques to strengthen your body awareness and to balance your body, mind and spirit connection. There will be some discussion about what chakras are and how they work for us. Space is limited. Pre-registration is required by emailing. No need to pay in advance. There will be a donation box when you arrive.